YogaKi

Corporate Wellness Seminar Leader, Executive Personal Coach, Registered Yoga Teacher, Certified Strength Trainer , Fitness Over Fifty Specialist, Nutrition Educator, Meditation Instructor and Board Certified Hypnotherapist.

My seminars are designed to improve productivity and performance in the office and on the field.  My focus is to assist you in mastering your own body-mind connection so that you can develop focus toward your personal and professional accomplishments.  Corporate training turns into personal success coaching which leads to the attainment of your life vision.  Customized classes reach all audiences to increase the bottom line and improve overall vitality.  

In my coaching practice, I work predominately with the Symphonic Musicians and Business Executives for performance enhancement as well as others in the private sector for general self improvement. I have found hypnotherapy to be very effective in reducing or eliminating anxiety while improving self esteem and productivity. Additionally, hypnotherapy has proven results in smoking cessation and weight reduction which work in conjunction with my 6-Week Yoga for Beginners Class.

I developed 6-Weeks To Vitality™, a Corporate Wellness Program, to encourage complete wholeness educating on personal responsibility, setting reachable goals, and stress management skills. Additionally, I introduce alternatives to allopathic western medicine, educating on chiropractic care, acupuncture, hypnotherapy and other natural healthcare measures. This 6-week employee appreciation program allows corporations to educate their staff toward wellness, ultimately reducing medical premiums and absenteeism.

My background: Before moving into the wellness field in 1990,  I spent five years in the law profession.  After I graduated Magna Cum Laude from the University of Texas with a degree in Psychology, I began heading my own nutritional supplement business while in conjunction with managing health clubs. 

in 1999, I took two years traveling the world independently studying world cultures, religions and yoga, taking a deep look at what my contributions could be. On one-way tickets, I toured 22 countries and 28 states in two years. During that time, I studied in Los Angeles, Thailand, and India and eventually began teaching yoga in Australia. I design wellness classes to suit the individual based on my international training and multi-cultural perspective of life.  Attend one of my seminars and you will come away feeling a little more balanced, aware and ready to accomplish anything!